Health benefits of Mountain blend:

1. Nutritive:

• Contains a high number of vitamins and minerals that nourish the body on all levels

• Trace of Vitamin B & K, antioxidant choline, beta-carotene, alpha-carotene, lycopene, lutein, and zeaxanthin. Contains a high number of vitamins and minerals that nourish the body on all levels.

1. Antimicrobial activity::

• Essential oils from the herbs kill bacteria, and fungi causing coughs and colds, and natural remedies for flu

• Effective against antibiotic-resistant bacteria

• Treats& heals chronic wounds, oral infections, cavities

• Significant warming properties that balance Vata, Pitta & Kapha doshas. 

1. Metabolic syndrome (a group of health conditions that leads to heart disease, type 2 diabetes, obesity, high blood sugar, hypertension, high triglycerides, high cholesterol, etc.):

• Helps elevates obesity, high blood sugar, hypertension, high triglycerides, high cholesterol, 
• Manage blood pressure with type 2 diabetes due to the presence of zinc and calcium
• Helps boost red blood cell production, increase energy levels and promote circulation & proper oxygenation of the body’s extremities.

1. Promotes digestive health:

• Helps activate taste & sensory element
• Enables secretion of enzymes effective for digestion
• Contains chemicals to increase the movement of food through the intestine
• Eliminates toxins to support weak digestive fire & indigestion problems

1. Promote heart health:

• Antioxidant activities help improve heart function & protect against heart attack.
• Helps in controlling blood sugar levels by lowering serum glucose, triglycerides, low-density lipoprotein cholesterol & total cholesterol.
• Reduce the risk of cardiovascular diseases

1. Anti-cancer properties: 

• Presence of natural phytochemicals like cinnamaldehydes, catechins, linalool, parthenolide, quercetin, kaempferol, thymol, and Taxol that has cancer-fighting properties.
• Prevents the body from the effect of cancer-causing free radicals and lowers the risk of developing cancer in various body parts including nerves, heart, and muscles.
• Noteworthy in-vitro anti-cancer activity against colon, liver, ovarian & breast cancer cell lines. 

1.  Immune support:

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• Supports the immune system at optimal function and helps the body recover from any disease or condition.
• Encourages healthy inflammatory response, assists the body’s natural detoxification process 
• Support healthy cellular response to invaders.

Brewing Methods

1. French press
2. Teapot
3. Reusable ball chain strainer

Methods to brew Mountain blend

• For a more intense flavor and taste, we suggest that you prepare it with the traditional brewing method: Put 1-2 teaspoons of mountain blend in a small cooking pot and boil it for approximately 5 min. Add milk if you love masala chiya (optional). Let it rest for 3min before you strain and add sweetener according to your taste (a teaspoon of honey, 3-4 stevia leaves, or a slice of lemon to enhance the taste) before you serve
• In the case of teapot brew, infuse 2teaspoon of tisane in 250 ml of boiling water between 190F-205F. steep for 5-7 mins, add sweetener to taste, strain, and serve.
• In the case of cold brew, use the same ratio in room temperature water and let it infuse for 4-12 hours.

Safety Measures

• Do not in-take this tisane if you are allergic to any mentioned component in the calming blend.
• Do not in-take if you are a pregnant or lactating woman.
• Do not take this tisane as a substitute for any anti-depressant medication.
• If you experience any discomfort or allergic reaction, discontinue the use of this product.
• Always consult your doctor/physician if under any daily medications