Preparation method:

• Boil water. Different types of tea require different water temperature to brew.
• Warm up teapot.
• Put tea into teapot and add hot water.
• Cover teapot and steep tea.
• Strain tea solids and pour hot tea into tea cups.
• Enjoy it with added honey or stevia leaves to add sweet taste.

Additional benefit: Use the strained tea solids as a face pack by making a paste out of the residue.

Safety Measures:

• Do not consume in large amount i.e. more than three cups a day.
• Do not consume if you are allergic to Pollens
• Chamomile has no known severe, serious, moderate, or mild interaction with other drugs, but do inform your doctor or pharmacist about your drug list.
• Hypersensitivity reaction (Do not take if you are allergic to Asteraceae/Compositae plants such as daisy, marigold, and ragweed)
• Vomiting (when taken in large amount)
• Avoid use of chamomile during pregnancy/lactation
• If you experience any discomfort, please contact your physician as soon as possible.